We very often spend our lives fixating on the past, or worrying about the future. The reality is that both the past and the future only exist in our heads. This moment, right now, this is the time you are alive; where you life actually exists. This moment, now, is the only time that you have the power to enact change. You can’t change what’s happened to you in your life, and you can’t predict the future but you can make a difference now. This is your moment. What are you going to do with it?